SportScotland Inverclyde National Training Centre

Community programme

Current programme (January onwards)

Day Class Time Cost/info
Mon Aero-Tone 09:30-10:30 £3.50
Mon Kettlercise 13:00-14:00 £12 for 4 week block
Mon Football
(Primary 1-3)
16:00-17:00 Contact K:A Leisure
(01475 689777)
Mon Football
(Primary 4-7)
17:00-18:00 Contact K:A Leisure
(01475 689777)
Mon Football
(Primary 4-7)
17:00-18:00 Contact K:A Leisure
(01475 689777)
Mon MMA (Mixed Martial Arts) 18:00-19:00 £5.00
Mon Golf floodlit coaching 19:00-20:00 Dates to be confirmed
Mon Body Fit 19:00-20:00 £4.00
members: £3.50
Tue Spinning 09:30-10:30 £3.50
members: £3.00
Tue Badminton (over-50s) 10:00-12:00 £2.50
Tue Carpet Bowls (over-50s) 14:00-16:00 £2.50
Tue Golf firstclubgolf junior
(Primary 1-3)
16:00-17:00 £15 for 5 week block
(17 April-15 May)
Tue Golf firstclubgolf junior
(Primary 4-7)
17:00-18:00 £15 for 5 week block
(17 April-15 May)
 
Tue Kettlercise 18:00-19:00 £3.50
(pay on the day)
Tue Table tennis
(over 50s)
19:00-21:00 £2.50
Tue Archery (junior) 19:30-20:30 £3.50
Tue Archery (adult) 19:30-21:45 £4.00
Wed Kettlercise 09:30-10:30 £12 for 4 week block
Wed Kettlercise 13:00-14:00 £3.50
(Pay on the day)
Wed MMA (Mixed Martial Arts) 18:00-19:00 £5.00
Wed Yoga for Sport  18:00-19:00 First session free then block of 4 classes £24
(From 25 Jan)
Wed Kettlercise * 19:00-20:00 £12 for 4 week block
Thu Aero-Tone 09:30-10:30 £3.50
Thu Badminton
(Junior)
17:30-19:30 £3.50
Thu Spinning 18:00-18:45 £3.50
Thu Cross Training 19:00-20:00 £4.00
Thu Golf floodlit coaching 19:00-20:00 Dates to follow
Fri Ab-Spin 09:30-10:30 £3.50
Fri Kettlercise 13:00-14:00 £12 for 4 week block
Fri Carpet Bowls (over-50s) 14:15-16:15 £2.50
Fri Kettlercise 18:00-19:00 £3.50
(pay on the day)
Sat Spinning 10:00-11:00 £3.50
Sat Street Dance 12:30-13:30 £3.50
Sun Dynamic Flow Yoga 09:45-10:45 First session free
 then block of 4 classes £24
(from 29 Jan)
Sun Kettlercise 11:00-12:00 £3.50
(pay on the day)
Sun Golf coaching (junior) 14:00-15:00 £16 for 2 weeks (6th & 13th May)
Sun Golf coaching (adult) 14:00-15:00 £24 for 2 weeks (6th & 13th May)
Sun Zumba 17:00-18:00 £4.00
Sun Basketball (adult) 19:30-21:00 £3.50


For details of gymnastics classes, current programme and prices check out the Gymnastics page.

Registration for fitness classes (Kettlercise, Spinning, Cross Training, Body Fit, Ab-Spin, Aero-Tone) will commence no earlier than 20 minutes prior to class start time.

Kettlercise, Spinning and Ab-Spin classes are limited to 15 participants.

Bookees on the four-week Kettlercise block booking classes will have until 9pm on the evening of the last class in the block to pay for and secure their place on the next block. After that time any unpaid places will be offered to persons on the waiting list.

We ask that in the event that you are unavailable to attend a class you contact the centre so that the place may be offered to someone on the waiting list.

Call 0845 126 0664 between 9am and 9pm for more information or to book. For football contact K:A Leisure at Vikingar on 01475 689777.

 

Book online

Online booking